Page10 EXPRESSOctober3, 2001 ~from~q!1--, Tues. Oct9 WPJJ. Oct10 PRENATAL AQUATIC YOGA KOOTENAY KILTIE PIPE BAND. New In Town? let us put out CLASSES: Come nurture, relax, & 7-9pm Wednesdays. Nelson the mat for you! prepare yourself for gentle birth, Legion. 825-9225 or 352-7110. Call 352-3485 Tues 1:30-3pm & Thurs 11am- NELSON SHOTOKAN KARATE 352-6095 12:30pm, register 352-3280. CLUB. St. Joseph's School. 825-4743 DROP-IN QI GONG CLASSES Mon/Wed. 5-7pm. 352·7905. with Marianna Heringa, 5:30- BLUE GRASS SLOWPITCH WPJJ. OctS WPJJ. Oct.S Fri.Oct5 Oct.7 Sutt. 7pm, $10. Everyone welcome! Tai JAM, every other Wed. at the 802 Chi Centre,444 Baker, Nelson.352- Baker St. Art Space, 7pm. Call SENIOR CITIZENS' ASSOCIA- PLANNED PARENTHOOD ART OPENING at Redfish Grill, DROP-IN YOGA CLASSES 3253 3714. Eva Defoor 505-5233. TION BRANCH #51 Monthly CLINIC: 5:30-8pm. Contraception/ 479 Baker St., 6:30-9pm, featuring South Slocan Village Road, above Meeting, 1:30pm at the Seniors' Wee Ones. 4:30pm. Everyone CHILDREN'S KUNG FU CLASS, DANCE/MARTIAL ARTS/ YOGA STD/pregnancy, 333 Victoria St. Jason Zimmer, Robert Spicer, 3-4pm (Tues/Thurs). Confidence, Centre, 717 Vernon St., Nelson. Ali welcome. 226-7871. & more- NIA Technique® 7:15@ 354-1322. Christine Young, Emish Oghma. focus, co-ordination. Tai Chi seniors welcome. Aquatic Centre-bare feet, Sheryl NELSON LEAFS home game vs. UNITY CENTRE of the Kootenays DANCE/MARTIAL ARTS/ YOGA Centre, 444 Baker, Nelson. 352-9830. TODDLER PLAY GROUP: 10am- Creston at Civic Arena, 7:30pm. 11:30am. Senior Citizens' Lounge & more- NIA Technique® 7:15 @ Phone 352-3714, 352-2468. noon at Nelson Family Place, 503 Aquatic Centre-bare feet, Sheryl Adults $6, students/seniors $5, 717 Vernon St. Info: 352-3715. YOGA CLASSES. Relax & renew. fhurs. 11 Oct. Front St., 505-5392. Free. 352-9830. children $4. Info: 352-7257. Everyone welcome. Everyone welcome. Experienced students welcome. MOMS' GROUP: "Introducing BLUEGRASS CONCERT with fhurs. Oct4 READING TIME - FAMILY TIME: Parents & pre-schoolers, 10- Mott.Oct.I Nelson Rod & Gun Club. 5:30- Food - Promoting a Healthy Body 7pm. Carol Erickson, 229-4793. Image & Preventing Eating John Reischman & The Jaybirds, 11am, Anglican Hall in South BODY DREAMS: Dance classes MOMS' GROUP: "Childhood NELSON WOMEN'S CENTRE Disorders," with Judy Toews, at the Capitol Theatre. Tix $20 Slocan. Pre-register: 359- that utilize Kundalini breathing & Illness - When to call the Doctor," free store. Open Tues to Fri, community nutritionist, 1-3pm, advance, $25 at door. Call 505- 7774/352-6333, Nancy. stretching as a warm up, moving with Judith Fearing, RN, Life After noon-4pm. Info, 352-9916. Nelson Family Place, 503 Front 5233 for more info. Proceeds to Birth coordinator, 1-3pm, Nelson POWER YOGA is dynamic, into free form Ecstatic dance, end- St., 505-5392. Free including Kootenay Co-op Radio. Family Place, 503 Front St., 505- strength-building & mind clarifying. ing with deep relaxation. A safe YOUTH Environmental Group childcare. KIDS' CLASSES WITH KERRI ! 5392. Free including childcare. Gain confidence, self-empower- place to rediscover the sacred meets every Tuesday, 1:30pm, ment, at Shanti Yoga Works, 352- uniqueness of your own body. NELSON AIR CADETS meet from Tues/Weds at Ramsay's Art Ecocentre. Come on out! MAKING A WINNING MARKET- 7703. Women's classes Mon/Wed 10:30- 6-9:15pm at South Nelson. Call Supplies, 476 Baker St. Call 352- ING PLAN: Entrepreneurial OPEN ART NIGHTS at The Judy Bourne, 359-2979. LIVE JAZZ IN THE PLAYPEN noon; men's & women's class Wed 6031 to register. Support Workshop at Community Nelson and District Youth Centre at Glacier Gourmet, from 6-7:30pm, Playspace Studio, $7 SIMPLY ACCOUNTING - Part 1: BODY DREAMS: Dance classes Futures. Call 352-1933 for infor- per class, please bring a yoga mat, at 7pm. Create anything with free 8-10:30pm, by donation. Entrepreneurial Support Work- that utilize Kundalini breathing & mation. 352-9569. art and craft supplies. shop at Community Futures. Call stretching as a warm up, moving NIGHTS ALIVE! Special activities into free form Ecstatic dance, end- NELSON AIR CADETS meet from 6-9:15pm at South Nelson. Call Wed/Fri at Nelson & District Youth Centre. Call 352-5656 for info. YOUNG PARENT SUPPORT GROUP (free to age 29): Great WPJJ. Oct10 352-1933 for information. PRE-SCHOOL STORYTIME for ing with deep relaxation. A safe Judy Bourne, 359-2979. snacks and childcare, Mondays, 3- WOMEN AND MIDLIFE TRANSI- 3-5 year olds, 10:30am at Nelson place to rediscover the sacred CRAFT DROP-IN: Fri. afternoons Spm. Call 354-4676. TION morning workshop. Limited Municipal Library. Pre-register uniqueness of your own body. PRE-SCHOOL STORYTIME for 3- 12-4pm/Tues. 9:30am, at Maple spaces, $3-$7, at the Women's 352-6333. Women's classes Mon/Wed 10:30- 5 year olds, 10:30am at Nelson Rose Store, 265 Baker St. POWER YOGA is dynamic, Children welcome. Centre. Register with Rose, 354- noon; men's & women's class Wed Municipal Library. Pre-register strength-building & mind clarifying. USANA HEALTH & BUSINESS 3888. 6-7:30pm, Playspace Studio, $7 352-6333. PRENATAL YOGA CLASSES: Gain confidence, self-empower- MEETINGS, 7pm, Heritage Inn, per class, please bring a yoga mat, 11am-12pm, register 352-3280. ment, at Shanti Yoga Works, 352- LA LECHE LEAGUE MEETING: Dr. John Snively or Shannon USANA HEALTH & BUSINESS Breastfeeding information & sup- 352-9569. 7703. Anima, 229-5789. All welcome. MEETINGS, 7pm, Heritage Inn, NELSON WOMEN'S CENTRE port. New location: 503 Front St., GUERILLA MARKETING: Dr. John Snively or Shannon free store. Open Tues to Fri, noon- BELLYDANCE CLASSES at the CHANCEL CHOIR sings every 1pm. Info: 352-3521. Entrepreneurial Support Work- Anima, 229-5789. All welcome. 4pm. Info, 352-9916. Playspace, 7:45-9:1 Spm. Explore Sunday. New members welcome, shop at Community Futures. Call veils, sword balancing, choreogra- "ALZHEIMER LIFE from the especially men. Practices: Thurs, RESTORATIVE YOGA, at Shanti DO YOU HAVE A PROBLEM with 352-1933 for information. phy. Live musicians. Drop-in. Inside" video, Alzheimer Support 7-8:30pm at Nelson United Yoga Works, 10-11:30am; at "The food? Overeaters Anonymous. Amanda, 354-3462. Group, 7pm, Nelson Library Church, Devon 352-2822. NELSON FOOD COALITION Centre," 711-10th St., 5:30-7pm. 1:00 pm, 817 Vernon St, 2nd floor. 226-7710. Basement. Info: 352-9552. ACTION GROUP meetings are A gateway to deep relaxation. Call SHAMBHALA CENTRE OPEN MEDITATION every Thursday 2nd Wednesday in the month, AIKIDO, WAY OF HARMONY for HOUSE: Meditation instruction TODDLERS PLAY GROUP: 7-8pm at Kootenay Shambhala Maureen 229-4661 or Susan 229- 1-3 pm at United Church. body/mind/spirit. Ongoing classes: 7pm, meditation 7-8pm, talk 1Oam-noon at Nelson Family Meditation Centre, 444 Baker St. 5234. Place, 503 Front St., 505-5392. children, Wed/Fri, 5-6pm; adults, 8-9pm, tea 9pm. 352-1714. 352-1714. LIFE AFTER BIRTH Dads' Group MANTRA & MEDITATION: experi- Free. Everyone welcome. postponed until more interest Mon/Wed/Fri, 6-7:30pm, atthe Rod AIKIDO, WAY OF HARMONY for PRENATAL AQUATIC YOGA ential journey into sound & & Gun Club. Call 353-7482. body/mind/spirit. Ongoing classes: "LONGEVITY - It's the Coming expressed. Call Sherry at 352- silence. Everyone welcomel CLASSES: Come nurture, relax, 2911 if interested in attending. 7-8:30pm, Wellspring Common, Sat.Oct.6 children, Wed/Fri, 5-6pm; adults, Mon/Wed/Fri, 6-7:30pm, at the Rod Thing" with Bob Wheeler, Longevity League of N. America. & prepare yourself for gentle birth, POWER YOGA is dynamic, 577 Baker St., 354-1998 Tues 1:30-3pm & Thurs 11am· ''TROOPER" IN CONCERT at the & Gun Club. Call 353-7482. Talk to him Oct. 9/10 afternoons at 12:30pm, register 352-3280. strength-building & mind clarify- (Monika). Queen's: 25th Anniversary Tour, DO YOU HAVE A PROBLEM the Co-op, or attend the workshop ing. Gain confidence, self- OPEN STAGE at Glacier plus Queen's 25th Anniversary MANTRA & MEDITATION: expe- WITH FOOD? Overeaters Anony- 6:30pm, Oct. 10. Free to Co-op empowerment, at Shanti Yoga Party. Tix $20. riential journey into sound & Gourmet, from 8-11pm. mous, 6pm. Call Heather, members. Info: 354-4077. Works, 352-7703. silence. Everyone welcome! GENTLE YOGA at "The Centre," ACRYLIC PAINTING Techniques 352-6813. FRONT PAGE WEB DESIGN - 7-8:30pm, Wellspring Common, DROP-IN ECSTATIC DANCE with Rick Cepella at Ramsay's Art 711-10 St., 3:30-Spm. Great for CADETS - Upstairs at the Nelson Part 2: Entrepreneurial Support 577 Baker St., 354-1998 with James: 11:30am-1 pm, Supplies, 10am-4pm, 476 Baker seniors & those looking for a gen- Legion. 7pm. For youths 12-18 yrs. Work-shop at Community Futures. (Monika). Aquatic Centre, $8, everyone wel- St., 352-3434. tle approach. Call Susan 229-5234 352-3128. Call 352-1933 for information. come, 352-7869. FREE PIANO/Keyboard Lessons! OPEN STAGE at Glacier or Maureen 229-4661. TAI CHI & QI GONG CLASS, HANDBELL CHOIR for kids & Today at Kootenay Keyboard Gourmet, from 8·11pm. MEDITATION every Thursday Academy. Pop, jazz, classical & 7-8pm (Mon/Wed). Relaxing, gen- OPEN COMPUTER LAB (6-9pm) PARENT SUPPORT GROUP, youth (ages 8+). Check out what it 7-8pm at Kootenay Shambhala beginners, 505-3345. tle exercise. Tai Chi Centre, 444 at Community Futures. Call 352- 10-noon, 312 Silica. Daycare takes to ring in a bell choir. Learn Meditation Centre, 444 Baker St. Baker,Nelson,352-3714,352-2468. 1933 for information. basics & reading music. Weds, BREASTFEEDING CHALLENGE available. For more information 352-1714. NELSON SHOTOKAN KARATE call 825-9234. 3:15-4:1 Spm at Nelson United 2001: 10:30am at the Family Place, NELSON FOOD COALITION Church, Devon 352-2822. ECKANKAR OPEN HOUSE: 503 Front St. Call Helen at 354- CLUB. St. Joseph's School. ACTION GROUP meetings are TAI CHI & QI GONG CLASS, Every 2nd Thurs. at 12-1pm; 6305 for info/to pre-register. Mon/Wed. 5:30-7:30pm. 352- 2nd Wednesday in the month, OVEREATERS ANONYMOUS 10-11am (Tues/Thurs). Relaxing, every last Thurs. at 4-Spm, 7905. 1-3 pm at United Church. Winlaw meeting, 7pm. Call 226- OPEN HOUSE for the new Nelson gentle exercise. Tai Chi Centre, 7609 or 226-7710. 2C-601 Front St., 352-1170. CHANCEL CHOIR sings every Rowing Club clubhouse at Lakeside Park. Help celebrate this rues. Oct.9 HANDBELL CHOIR for kids/ 444 Baker, Nelson. 352-3714, 352-2468. SOUND OF LIGHT group: releas- youth (ages 8+). Check out what achievement. Mayor Exner will LANDLORDS' SOCIETY Seminar ing blocks through sound, listening Sunday. New members welcome, especially men. Practices: Thurs, unveil dedication at 3pm. Music & (Act, Arbitration, Forms, Tenant it takes to ring in a bell choir. Learn basics & reading music. Fri.Oct.1Z & movement, 6:30-8:30pm. Call refreshments. Relations): 9am-4pm at 31 0 Ward Maria, 352-7278. 7-8:30pm at Nelson United Weds, 3:15-4:15pm at Nelson STUDY CAROLYN MYSS, Church, Devon 352-2822. LAST Tree of Life Marketplace of St. $12 fee, all welcome. Info? United Church, Devon 352-2822. Medical Intuitive. 8-week morn- DREAMING UP THE MOON the season! Cottonwood Falls 352-2205. ing program begins at the Poetry Night, 7-9pm at Glacier PARENT SUPPORT GROUP, DROP-IN ECSTATIC DANCE Park. Call 354-1458 for info. KIDS' CLASSES WITH KERRI ! Women's Centre, $16-$40, limit- Gourmet. Call DB 352-5337. 10-noon, 312 Silica. Daycare avail- with James: 11:30am-1pm, able. For more information call TODDLERTIME for 2-3 yr olds at Tues/Weds at Ramsay's Art Aquatic Centre, $8, everyone wel- ed space. Call Rose, 352-2139. NIGHTS ALIVE! Special activities 825-9234. the Nelson Municipal Library, Supplies, 476 Baker St. Call 352- "DANCE OF THE BUTTERFLY" come, 352-7869. Wed/Fri at Nelson & District Youth 10:30am. Preregister: 352-6333. 6031 to register. concert by Pepe Menoza, PRENATAL AQUATIC YOGA POWER YOGA is dynamic, Centre. Call 352-5656 for info. DROP-IN ECSTATIC DANCE with Peruvian music, 7:30pm at Old CLASSES: Come nurture, relax, & RAPTOR MIGRATION: Nelson streng1h-building & mind clarify- TAI CHI & QI GONG CLASS, James: 3-Spm, Aquatic Centre,$8, Naturalists present the latest data, Scandinavian Church, 802 Baker prepare yourself for gentle birth, ing. Gain confidence, self- 7-8pm (Mon/Wed). Relaxing, gen- everyone welcome, 352-7869. findings & images from raptor St. Tix $12/$5 at Photon Foods, Tues 1:30-3pm & Thurs 11am- empowerment, at Shanti Yoga tle exercise. Tai Chi Centre, 444 ECKANKAR OPEN HOURS: migration surveys in BC & AB, Conejo Blanco or door. 12:30pm, register 352-3280. Works, 352-7703. Baker, Nelson. 352-3714, 352- every 3rd Saturday, 1-2pm, 2c- 7:30pm, Selkirk College, SAWTOOTHS TO SELKIRKS 2468. OPEN STAGE at Glacier 601 Front Street, Nelson. Rosemont. All welcome, admission SOUND OF LIGHT group: releas- HIKE: Slides, talk with Josh Gourmet, 8-10pm. www.eckankar.org. by donation. ing blocks through sound, listening Burnim, at Nelson Municipal YOGA CLASSES in Queen's Bay. Awaken body/mind/spirit. All wel- SEX & LOVE ADDICTS EASY LISTENING IN THE & movement, 6:30·8:30pm. Call Library Meeting Room, 7:30pm. "LONGEVITY - It's the Coming come. 8-1 0am. Phone Carol Anonymous, Nelson meeting, PLAYPEN at Glacier Gourmet. Maria, 352-7278. Thing" with Bob Wheeler, BABY BALLADEERS: For every Thurs., 7:30pm. For infor- Erickson, 229-4793. mation call 354-1789. Sutt. Oct. 7 Longevity League of N. America. Talk to him Oct. 9/10 afternoons at DREAMING UP THE MOON Poetry Night, 7-9pm at Glacier expectant/new parents wishing to welcome little ones into the world AIKIDO, WAY OF HARMONY for body/mind/spirit. Ongoing classes: TAI CHI & QI GONG CLASS, NELSON LEAFS home game vs. the Co-op, or attend the workshop Gourmet. Call DB 352-5337. with music. Oct. 12-Nov. 23 at children, Wed/Fri, 5-6pm; adults, 10-11am (Tues/Thurs). Relaxing, Revelstoke at Civic Arena, 6:30pm, Oct. 10. Free to Co-op NIGHTS ALIVE! Special activities Nelson United Church. Register Mon/Wed/Fri, 6-7:30pm, at the gentle exercise. Tai Chi Centre, 7:30pm. Adults $6, students/ members. Info: 354-4077. Wed/Fri at Nelson & District Youth with Devon, 352-2822. seniors $5, children $4. Info: 352- Rod & Gun Club. Call 353-7482. 444 Baker, Nelson. 352-3714, BUSINESS PLAN WORKSHOP - Centre. Call 352-5656 for info. DEMENTIA Caregiver Education 7257. KOOTENAY LAKE CHORUS, 352-2468. Part 2: Entrepreneurial Support TAI CHI & QI GONG CLASS, Series: Friday mornings, Oct. 5- "RISKY BUSINESS" plays jazz & Workshop at Community Futures. Nov. 2 at Trail Health Centre. Sweet Adelines practice 7pm, 5th & Elwyn. Joey, 352-3393; Dorothy, Fri.Oct.5 blues classics at TNT Pizza in New Call 352-1933 for information. 7-8pm (Mon/Wed). Relaxing, gen- tle exercise. Tai Chi Centre, 444 Advance registration: $10. Call Denver. 7-10pm. Alzheimer Society 352-9552 or 352-7199. CELEBRATE THANKSGIVING ADULT GYMNASTIC CLASSES Baker, Nelson. 352-3714, 352- WORDSHOP: A small feedback CU Lodge 364-1271 ext. 221. KOOTENAY KILTIE PIPE BAND. with Circle Dance. Scout Hall, at Glacier Gymnastics: Come out 2468. group for writers is schlepping SIMPLY ACCOUNTING - Part 2: 7-9pm Wednesdays. Nelson Cedar St., Nelson, 7-9pm, $5-10. along every other Sunday, 7pm, & play in our exciting facility, 103- YOGA CLASSES in Queen's Bay. Entrepreneurial Support Work- Legion. 825-9225 or 352-7110. All welcome. Rose, 352-2139. 1323 Stanley St. Call 352-5337. 719 Vernon St., $8 drop-in. Awaken body/mind/spirit. All wel- shop at Community Futures. Call NARCOTICS ANONYMOUS. DEMENTIA Caregiver Education MEDITATION most Sundays 9am- BELLYDANCE at Aerofit. All levels come. 8-1 0am. Phone Carol 352-1933 for information. 7:30pm. 601 Front Street, Rear Series: Friday mornings, Oct. 5- noon at Kootenay Shambhala class at noon. First class free. Erickson, 229-4793. Nov. 2 at Trail Health Centre. POWER YOGA is dynamic, entrance, bsmt door. 352-7318. Meditation Centre, 444 Baker St. Info? Call Aerofit, 352-6667. AIKIDO, WAY OF HARMONY for Advance registration: $10. Call strength-building & mind clarify- NELSON SHOTOKAN KARATE 352-1714. KIDS' YOGA! at Shanti Yoga body/mind/spirit. Ongoing classes: Alzheimer Society 352-9552 or ing. Gain confidence, self- CLUB. St. Joseph's School. CU Lodge 364-1271 ext. 221. REIKI MEETING every Sunday, Works with Don Carmichael. Give children, Wed/Fri, 5-6pm; adults, empowerment, at Shanti Yoga Mon/Wed. 5:30-7:30pm. 352- 7-9pm. Call Marie, 352-7878. your kids health & confidence, Mon/Wed/Fri, 6-7:30pm, at the Works, 352-7703. 7905. RED MOON GALLERY presents 352-7703. Rod & Gun Club. Call 353-7482. drawings by Miro Gabriel & GOSPEL ROCK MUSIC 10:30am, READING TIME - FAMILY TIME: BLUE GRASS SLOWPITCH JAM, Central School gym. 352-7700. CRAFT DROP-IN: Tues. 9:30am/ KOOTENAY LAKE CHORUS, Parents & pre-schoolers, 10- Meghan Hildebrand. Opening every other Wed. at the 802 Baker reception 7-9pm, runs to Oct. 18, Kootenay Christian Fellowship. Fri. afternoons 12-4pm, at Maple Sweet Adelines practice 7pm, 5th 11am, Anglican Hall in South St. Art Space, 7pm. Call Eva Upper Gallery, 514 Hendryx St., JAZZ NIGHT AT THE RICEBOWL, Rose Store, 265 Baker St. & Elwyn. Joey, 352-3393; Slocan. Pre-register: 359- Defoor 505-5233. 505-5527. 6-8pm, 354-4129. Children welcome. Dorothy, 352-7199. 7774/352-6333, Nancy.