Page 10 EXPRESS January 30, 2002 express on line – www.expressnews.ca Tues. Feb. 5 Thurs. Feb. 7 PRENATAL AQUATIC YOGA CLASSES MEDITATION every Thursday, New in Town? @ Watsu Pool: 1:15-2:30pm. Come let us put out 7-8pm, at Kootenay Shambhala the mat for you! & prepare yourself for a gentle birth; Meditation Centre, 444 Baker St. 352- Call 352-3485 release aches & pains. Info: Yogita 1714. aug28 352-6095 352-3280. ong 825-4743 WOMEN’S ECSTATIC DANCE CLASS DROP-IN QI GONG CLASSES with utilizes Kundalini Yoga as a warmup. Marianneke Heringa, 5:30-7pm, $10. Wed. Jan. 30 Wed. Jan. 30 Fri. Feb. 1 Sun. Feb. 3 Everyone welcome! Tai Chi Centre, Playspace, $7, 6-7:30pm. Bring a mat. NIGHTS ALIVE! Special activities 444 Baker, Nelson. 352-3714. ong 352-9569. o FAMILY DROP-IN PLAYTIME: Slocan PLANNED PARENTHOOD Clinic: 5:30- GOSPEL ROCK MUSIC 10:30am, Park Hall, 10am-1pm. Free. Info: 8pm. Contraception/STD/ pregnan- Wed/Fri at Nelson & District Youth Central School gym. 352-7700. NELSON WOMEN’S CENTRE free OPEN STAGE at Glacier Gourmet, Tamara, 355-2855. j30 cy, 333 Victoria St. 354-1322. ong Centre. Call 352-5656 for info. on Kootenay Christian Fellowship. on store. Open Tues to Fri, noon-4pm. 8-10pm. ongoing NELSON WOMEN’S CENTRE free DROP-IN YOGA CLASSES 3253 South Info, 352-9916. ong YOGA CLASSES. Energizing and relax- PARADE OF LIGHTS: 7pm, Lakeside Park. Everyone welcome. Sponsored Thurs. Jan. 31 store. Open Tues to Fri, noon-4pm. Slocan Village Road, above Wee CHILDREN’S KUNG FU CLASS, 3- ing practice. Beginners welcome. Info, 352-9916. ong Ones. 4:30pm. Everyone welcome. by Amnesty International, Nelson MOMS’ & DADS’ GROUP: “Keeping 4pm (Tues/Thurs). Confidence, Nelson Rod & Gun Club, 5:30-7pm. DO YOU HAVE A PROBLEM with 226-7871. on Chapter. j30 Relationships Healthy,” with Dan focus, co-ordination. Tai Chi Centre, Carol Erickson, 229-4793. ong food? Overeaters Anonymous. 1:00 UNITY CENTRE of the Kootenays Metzger, family & relationship thera- 444 Baker, Nelson. Phone 352-3714, “LET’S TALK ABOUT... Water,” video, pm, 817 Vernon St, 2nd floor. 226- 11:30am. Senior Citizens’ Lounge 717 CREATIVE Scrapbooking Work-shops speakers & discussion period for ED pist, 6:30-8:30pm, Nelson Family ELL 7710. ong Vernon St. Info: 352-3715. Everyone 352-2468. ong every Thursday, 6-11pm. To reserve CANC 50+, 1-3pm at The Family Place, 503 Place, 503 Front St. 505-5392. Free AIKIDO, WAY OF HARMONY for body/ welcome. ong YOGA CLASSES. Relax & renew. including childcare. No afternoon Experienced students welcome. your spot, call 354-4914.a02 Front St. Facilitated by Lois Best. mind/spirit. Ongoing classes: chil- Refreshments provided. $2 registra- group today. j30 dren, Wed/Fri, 5-6pm; adults, Mon/ Mon. Feb. 4 Nelson Rod & Gun Club. 5:30-7pm. HIP HOP with D.J.s Digs, V.S., RIP tion fee, 505-5384. jan30 SELF-EMPLOYMENT & LOANS Wed/Fri, 6-7:30pm, at the Rod & Gun Carol Erickson, 229-4793. o every Thurs. at the Civic Pub. ong Club. Call 353-7482. o NUC FORUM LECTURE: “Historic WEDNESDAY VIDEO SERIES at the PROGRAM ORIENTATION: Entre- YOUTH Environmental Group meets NELSON AIR CADETS meet from 6- Vancouver,” with Dr. E. Dupuis, at EcoCentre, 577 Ward St. This week: preneurial Support Workshop at every Tuesday, 1:30pm, Ecocentre. “Long Night’s Journey Into Day,” Community Futures. Info: 352-1933. Sat. Feb. 2 Nelson Library basement, 7pm, free. Come on out! ong 9:15pm at South Nelson. Call Judy Info: 352-6416. jan30 Bourne, 359-2979. jun26 7pm, Tea and Matte served.$2-$10 jan30 FELDENKRAIS FOR YOGA: Relieve Wed. Feb. 6 donation. All welcome. jan30 SHAMBHALA CENTRE OPEN HOUSE: USANA HEALTH & BUSINESS WOMEN’S ECSTATIC DANCE CLASS any strain in head, neck & shoulders, meditation instruction & sitting, WEDNESDAY VIDEO SERIES at the MEETINGS, 7pm, Heritage Inn, Dr. TODDLER PLAY GROUP: 10am-noon utilizes Kundalini Yoga as a warmup. at Shanti Yoga Works, 352-7703. 7pm; talk: “Getting a Daily Priactice,” at Nelson Family Place, 503 Front St. jan30 EcoCentre, 577 Ward St. This week: John Snively or Shannon Anima, Playspace, $7, 6-7:30pm. Bring a mat. 8pm; tea, 9pm, 444 Baker St. 352- Everyone welcome, 505-5394. jan30 “Metal of Dishonour: Depleted 229-5789. All welcome. 352-9569. o BASIC BOOKBINDING Workshop at 1714. jul02 ma29 Uranium; The Pentagon’s Secret BASIC BOOKKEEPING – Part 1: AIKIDO IN WINLAW: Way of Harmony Ramsay’s Art Supplies, 10am-5pm, MUSIC FOR FAMILIES with Marie Weapon,” 7pm, Tea and Matte ECKANKAR OPEN HOUSE: Entrepreneurial Support Work-shop for Body, Mind & Spirit. Adult classes: 352-3434. Get hooked on hand- Prokopova. Every Monday at served.$2-$10 donation. All wel- Every 2nd Thurs. at 12-1pm; at Community Futures. Info: 352- Thurs 6-7:30pm Children’s classes: made books! jan30 10:30am at The Family Place, 503 come. feb6 every last Thurs. at 4-5pm, 1933. jan30 Thurs 5-6pm & Sat 11am. Call 226- FLUTE & PIANO DUO: Lorna McGhee Front St. Babies, toddlers, moms & SENIOR CITIZENS’ Assoc. Branch #51 2C-601 Front St., 352-1170. ong 7153 for info. & Heidi Krutzen, 8pm, Capitol dads welcome. $2 drop-in. ong LAW CLINIC: Free half hour appoint- m18 Monthly Meeting: 1:30pm, Seniors’ CHANCEL CHOIR sings every Sunday. ment with lawyer. Call 352-5777 YOGA CLASSES. Energizing and relax- Theatre, 352-6363. jan30 OPEN STAGE, singing, spoken word, Centre, 717 Vernon St. All seniors for information about eligibility/ etc., every Monday, 9:30pm, at the New members welcome, especially ing practice. Beginners welcome. GROUND HOG DAY Pot Luck Party & welcome. f6 appointments. feb27 Nelson Rod & Gun Club, 5:30-7pm. Civic Pub, 705 Vernon. ong men. Practices: Thurs, 7-8:30pm at Dance at Passmore Lodge, 6pm. All WOMEN’S ECSTATIC DANCE CLASS WOMEN’S ECSTATIC DANCE CLASS Carol Erickson, 229-4793. ong BELLYDANCE CLASS at the Playspace, Nelson United Church, Devon 352- welcome! 226-7136. jan30 utilizes Kundalini Yoga as warmup. utilizes Kundalini Yoga as warmup. PRESCHOOL STORYTIME at the 7:45-9:15pm. Begin-ners welcome. 2822. ong HAPPY HANDS WORKSHOPS: 10:30am-noon @ Play-space, $7. 10:30am-12 @ Play-space, $7. Bring Nelson Municipal Library, 10:30am. Live music in class. $8 drop-in. Info: PARENT SUPPORT GROUP, Introduction to Felting, at Maplerose, Bring mat. 352-9569. o mat. 352-9569. o Pre-register 352-6333. Amanda 354-3462. feb27 f20 352-5729. jan30 LAW CLINIC: Free half hour appoint- 10am-noon, 312 Silica. Daycare avail- NELSON FOOD COALITION HIP HOP with D.J.s Digs, V.S., RIP INTRODUCTION TO AIKIDO: Way able. For more information call 825- ALZHEIMER INFORMATION table at ment with lawyer. Call 352-5777 ACTION GROUP meetings are every Thurs. at the Civic Pub. ong of Harmony for Body, Mind, Spirit. Chahko Mika Mall: Fri, 7-9pm, Sat, for information about eligibility/ 9234. ong 2nd Wednesday in the month, Mondays 5-6pm until Mar. 18 NELSON AIR CADETS meet from 6- 10am-4pm. Info: 352-9552. jan30 appointments. feb27 1-3 pm at United Church.ong at Nelson Rod & Gun Club. Adult SEX & LOVE ADDICTS Anonymous, 9:15pm at South Nelson. Call Judy BROTHER RAY LEMLIN performs Classes: Mon/Wed/Fri, 6-7;30pm. KUNDALINI YOGA: Beginner to inter- Nelson meeting, every Thurs., KUNDALINI YOGA: Beginner to inter- Bourne, 359-2979. jun26 blues, soul & rock Fri/Sat at the Civic Children’s Classes: Wed/Fri 5-6pm. mediate level. Healing for the entire 7:30pm. For information call 354- mediate level. Healing for the entire USANA HEALTH & BUSINESS Pub, 705 Vernon. jan30 Call 352-3935 for info. mar13 body, 7:30-9pm, Aquatic Centre, $8, body, 7:30-9pm, Aquatic Centre, $8, MEETINGS, 7pm, Heritage Inn, Dr. 1789. ongoing BOTTLE DRIVE in Nelson by the KUNDALINI YOGA: Beginner to inter- 352-9569. ong 352-9569. ong John Snively or Shannon Anima, mediate level. Healing for the entire TAI CHI & QI GONG CLASS, 229-5789. All welcome. ma29 Nelson Sea Cadets. Thanks for your NELSON FOOD COALITION PRENATAL AQUATIC YOGA CLASSES 10-11am (Tues/Thurs). Relaxing, support! Info: 352-7957. ja30 body, 7:30-9pm, Aquatic Centre, $8, ACTION GROUP meetings are @ Watsu Pool: 5:45-7pm. Come & OPEN STAGE at Glacier Gourmet, AFRICAN DANCE to live music: 352-9569. ong 2nd Wednesday in the month, gentle exercise. Tai Chi Centre, 444 prepare yourself for a gentle birth; from 8-11pm. ong release aches & pains. Info: Yogita 4-6:30pm @ Playspace Studio. JAZZ GUITARIST Paul Landsberg 1-3 pm at United Church.ong Baker, Nelson. 352-3714, 352-2468. MEDITATION every Thursday, Everyone welcome. Info: Lisa, 354- performs every Monday night at ong 352-3280. ong PRENATAL AQUATIC YOGA CLASSES 7-8pm, at Kootenay Shambhala 0484. tfn the Library Lounge, Heritage Inn, BELLY DANCE CLASSES: 8-9:30pm Meditation Centre, 444 Baker St. 352- TODDLERTIME at the Nelson 6-10pm. ong @ Watsu Pool: 5:45-7pm. Come & Fri. Feb. 8 at Playspace Studio. Call Jennifer at 1714. aug28 prepare yourself for a gentle birth; Municipal Library: 10:30am. Pre- NELSON TABLE TENNIS CLUB every POST-NATAL & BABY YOGA CLASSES 352-6386. jan30 register 352-6333. feb20 release aches & pains. Info: Yogita ECKANKAR OPEN HOUSE: Monday at Blewett School, 6:30- @ Shanti Yoga Studio. Perfect time KARAOKE WITH ROB, every Wed. Every 2nd Thurs. at 12-1pm; 352-3280. ong PRENATAL YOGA @ Shanti Yoga 9pm when school is open, 352-6755. for moms to regain strength & 9pm at the Civic Pub. ong every last Thurs. at 4-5pm, Studio: 3:34-5pm. Come & nurture may02 KARAOKE WITH ROB, every Wed. 2C-601 Front St., 352-1170. ong power while being with baby (last PROCTER PLAYGROUP: kids’ crafts for this special time of your life. Info: 9pm at the Civic Pub. ong TOPS (Take Off Pounds Sensibly) Fri of month, Dads welcome). Info: & coffee. Come join us at Procter CHANCEL CHOIR sings every Sunday. Yogita 352-3280. ong meet at 6pm, Seniors’ Lounge, 717 BELLY DANCE CLASSES: 8-9:30pm New members welcome, especially DROP-IN ECSTATIC DANCE with Yogita 352-3280. ong Schoolhouse from 9:30-11:30am. Vernon St. For more information call at Playspace Studio. Call Jennifer at may02 men. Practices: Thurs, 7-8:30pm at James: 3-5pm, Aquatic Centre, $8, 825-9487. ong NELSON LEAFS HOCKEY! 7:30pm vs. 352-6386. jan30 Nelson United Church, Devon 352- everyone welcome, 352-7869. on Grand Forks. Info: 352-7257. feb6 DROP-IN ECSTATIC DANCE with AIKIDO, WAY OF HARMONY for body/ DREAMING UP THE MOON Poetry 2822. ong BREEMA Meditational Bodywork James: 11:30am-1pm, Aquatic mind/spirit. Ongoing classes: chil- KOOTENAY BAKERY CAFE has a PARENT SUPPORT GROUP, classes. Open to all levels, 10am- Night, 7-9pm at Glacier Gourmet. Centre, $8, everyone welcome, 352- dren, Wed/Fri, 5-6pm; adults, Mon/ 12:30pm. Call Ray, 505-5155. on Call DB 352-5337.ong Coffee House every Friday evening, 7869. ong 10am-noon, 312 Silica. Daycare avail- Wed/Fri, 6-7:30pm, at the Rod & Gun able. For more information call 825- ECKANKAR OPEN HOURS: every Club. Call 353-7482. o 7-9:30pm. Musicians can talk to DREAMING UP THE MOON Poetry DROP-IN ECSTATIC DANCE with 9234. ong 3rd Saturday, 1-2pm, 2c-601 Front James: 11:30am-1pm, Aquatic Sheelagh. ong Night, 7-9pm at Glacier Gourmet. CADETS – Upstairs at the Nelson SEX & LOVE ADDICTS Anonymous, Street, Nelson. www.eckankar.org. SLEEPTALK FOR CHILDREN: Special Call DB 352-5337. ong Legion. 7pm. For youths 12-18 yrs. Centre, $8, everyone welcome, 352- ong Nelson meeting, every Thurs., 352-3128. ong 7869. ong presentation by Lorna Robin, NIGHTS ALIVE! Special activities 7:30pm. For information call 354- EASY LISTENING IN THE PLAYPEN at Wed/Fri at Nelson & District Youth DO YOU HAVE A PROBLEM TAI CHI & QI GONG CLASS, Clinical Hypnotherapist, 10am-1pm, 1789. ongoing Glacier Gourmet. o Centre. Call 352-5656 for info. on WITH FOOD? Overeaters Anony- 7-8pm (Mon/Wed). Relaxing, gentle 503 Front St. For parents of children TAI CHI & QI GONG CLASS, Sun. Feb. 3 mous, 12noon. Call Heather, aged 1 to 10, to increase your child’s TAI CHI & QI GONG CLASS, exercise. Tai Chi Centre, 444 Baker, 10-11am (Tues/Thurs). Relaxing, PARTNER YOGA Workshop, 9am-1pm 352-6813. ong 7-8pm (Mon/Wed). Relaxing, gentle Nelson. 352-3714, 352-2468. ong self-esteem, confidence & happi- gentle exercise. Tai Chi Centre, 444 at Shanti Yoga Works, 352-7703. Have TAI CHI & QI GONG CLASS, exercise. Tai Chi Centre, 444 Baker, Baker, Nelson. 352-3714, 352-2468. NIGHTS ALIVE! Special activities ness. Info: 227-9556. feb6 fun, bring a friend. j30 7-8pm (Mon/Wed). Relaxing, gentle Nelson. 352-3714, 352-2468. ong ong Wed/Fri at Nelson & District Youth FLANNEL JIMMY performs rock & COLOUR THEORY workshop with exercise. Tai Chi Centre, 444 Baker, YOGA CLASSES in Queen’s Bay. John Cooper, 10am-5pm at Ramsay’s Nelson, 352-3714, 352-2468. Centre. Call 352-5656 for info. on original tunes Fri/Sat at the Civic Awaken body/mind/spirit. All wel- Fri. Feb. 1 Art Supplies, $30, 352-3434. jan30 NELSON SHOTOKAN KARATE CLUB. YOGA CLASSES in Queen’s Bay. Pub, 705 Vernon. feb6 come. 8-10am. Phone Carol Erickson, CELEBRATE IMBOLC with Circle SAHAJ MARG Open House: 11am- St. Joseph’s School. Mon/Wed. 5:30- Awaken body/mind/spirit. All BLACKFISH CD RELEASE Party & 229-4793. ong Dancing, 7-9pm, Scout Hall, Nelson, 1pm, 601 Front St. International 7:30pm. 352-7905. ong welcome. 8-10am. Phone Carol Dance, 8pm, Silverton Gallery, AIKIDO, WAY OF HARMONY for body/ $5-$10. All welcome. Info: Rose, 352- video & refreshments. Info: 352-3197, Erickson, 229-4793. ong Silverton. Wine & cheese. $5. f6 mind/spirit. Ongoing classes: chil- 2139. jan30 352-3366. Tues. Feb. 5 dren, Wed/Fri, 5-6pm; adults, Mon/ AIKIDO, WAY OF HARMONY for LIVE JAZZ IN THE PLAYPEN BASHFUL BALCONY Balladeers: A Wed/Fri, 6-7:30pm, at the Rod & Gun ALZHEIMER INFORMATION table at NELSON LEAFS HOCKEY! 7:30pm vs. body/mind/spirit. Ongoing classes: gentle start for adults, singing Israeli/ at Glacier Gourmet, from Club. Call 353-7482. ong Chahko Mika Mall: Fri, 7-9pm, Sat, African chants & rhythmic songs. Beaver Valley. Info: 352-7257. jan30 children, Wed/Fri, 5-6pm; adults, 8-10:30pm, by donation. ong 10am-4pm. Info: 352-9552. jan30 6:30pm, Nelson United Church Mon/Wed/Fri, 6-7:30pm, at the Rod KOOTENAY LAKE CHORUS, Sweet RECOVERY INC. Fear? Panic Attacks? BROTHER RAY LEMLIN performs lounge, 352-2822. ong? & Gun Club. Call 353-7482. o NIGHTS ALIVE! Special activities Adelines practice 7pm, 5th & Elwyn. Depression? Weekly self-help train- blues, soul & rock Fri/Sat at the Civic KARAOKE WITH MISHA every Sunday, Wed/Fri at Nelson & District Youth Joey, 352-3393; Dorothy, 352-7199. ing meetings. Call Michelle, 352- KOOTENAY LAKE CHORUS, Sweet ong Pub, 705 Vernon. jan30 9pm, at the Civic Pub, 705 Vernon St. 9484, 5-7pm. Centre. Call 352-5656 for info. on aug02 Adelines practice, 7pm, 5th & Elwyn. ong NELSON WOMEN’S CENTRE free KOOTENAY KILTIE PIPE BAND. KOOTENAY BAKERY CAFE has a CHERYL HODGE IS BACK at the Joey, 352-3393; Dorothy, 352-7199. 7-9pm Wednesdays. Nelson Legion. Coffee House every Friday evening, “RISKY BUSINESS” plays jazz & blues Library Lounge, from 6-10pm. Music ong store. Open Tues to Fri, noon-4pm. 825-9225 or 352-7110. on 7-9:30pm. Musicians can talk to classics at TNT Pizza in New Denver. at its best. apr02 Info, 352-9916. ong 7-10pm. ong KOOTENAY KILTIE PIPE BAND. 7-9pm NARCOTICS ANONYMOUS. 7:30pm. Sheelagh. ong CREATIVE Scrapbooking Work-shops JAZZ NIGHT AT THE RICEBOWL, 6- Wednesdays. Nelson Legion. 825- DO YOU HAVE A PROBLEM with 601 Front Street, Rear entrance, bsmt POST-NATAL & BABY YOGA CLASSES every Tuesday, 6-11pm. To reserve 9225 or 352-7110. o food? Overeaters Anonymous. 1:00 8pm, 354-4129. ong door. 352-7318. on @ Shanti Yoga Studio. Perfect time your spot, call 354-4914.a02 WORDSHOP: A small feedback group NELSON SHOTOKAN KARATE CLUB. pm, 817 Vernon St, 2nd floor. 226- NELSON SHOTOKAN KARATE CLUB. for moms to regain strength & SOUND OF LIGHT Group: Releasing for writers is schlepping along every St. Joseph’s School. Mon/Wed. 5- 7710. ong St. Joseph’s School. Mon/ Wed. 5:30- power while being with baby (last blocks through sound, listening & other Sunday, 7pm, 1323 Stanley St. 7pm. 352-7905. on AIKIDO, WAY OF HARMONY for body/ 7:30pm. 352-7905. on Fri of month, Dads welcome). Info: movement, 7-9pm. Call Maria, 352- Call 352-5337.on Yogita 352-3280. on 7278. on BLUE GRASS SLOWPITCH JAM, every mind/spirit. Ongoing classes: chil- BLUE GRASS SLOWPITCH JAM, every MEDITATION most Sundays, 9am- other Wed. at the Scout Hall, 301 LIVE JAZZ IN THE PLAYPEN D.J. LEVLEE every Tuesday, 9pm, other Wed. at the Scout Hall, 301 dren, Wed/Fri, 5-6pm; adults, Mon/ noon, at Kootenay Shambhala Cedar, 7pm. Call Eva DeFoor 505- at Glacier Gourmet, from Meditation Centre, 444 Baker St. 352- at the Civic Pub, 705 Vernon. All Cedar, 7pm. Call Eva DeFoor 505- Wed/Fri, 6-7:30pm, at the Rod & Gun 5233. ong 8-10:30pm, by donation. ong 1714. july31 requests taken. ong 5233. ong Club. Call 353-7482.