Printers 12 pg Express 5.15 5/13/02 12:30 PM Page 10 Page 8 EXPRESS May 15, 2002 express on line – www.expressnews.ca Thurs. May 23 Fri. May 24 A SEA OF TRANQUILITY providing REMEMBER THE SUBPUB, New in Town? Lymph Drainage, Relaxation and let us put out Nelson’s original open stage! 8pm, the mat for you! Therapeutic Massage Services by Toad ‘n Elephant Pub, 330 Baker Karen Jasmine, RMT, 352-7267. jun12 Call 352-3485 (upstairs). Featuring Pauline 352-6095 MOM’S GROUP: “Postnatal and Lamb. may22 825-4743 Baby Yoga” with Yogita, certified yoga teacher. 1-3pm. Family Place, FRANK BROOKE appearing at The Elephant Mountain Bar and Wed. May 15 Thurs. May 16 Sun. May 19 Tues. May 21 503 Front Street, 505-5392. Free, including childcare. may22 Grill. 6-10pm. ong YOU ARE INVITED. Diabetes AIKIDO IN WINLAW: Way of QUAKER MEETING for Worship: RECOVERY INC. Fear? Panic NELSON AIR CADETS meet from VISIT! The Bad Uncle’s Meat Awareness Presentation at the Harmony for Body, Mind & Spirit. 11am, Library Meeting Room, Attacks? Depression? Weekly every 2nd & 4th Sundays until 6-9:15pm at South Nelson. Call Circus. Free art materials, coffee, Senior’s Hall, Vernon Street. 4 to Adult classes: Thurs 6-7:30pm self-help training meetings. Call December. dec31 Judy Bourne, 359-2979. jun26 advice, ‘til May 24. Contact LX. 7pm. Organized by Nelson Lions. Children’s classes: Thurs 5-6pm & Michelle, 352-9484, 5-7pm. aug02 may22 Meet Mark Winegarden and his 12 Sat 11am. Call 226-7153 for info. “RISKY BUSINESS” plays jazz & REIKI EVENING for students to ong SOUND OF LIGHT Group: SENIORS’ WALKING at 10th year old son who are biking across blues classics at TNT Pizza in New share treatments, 7:30pm, every CHANCEL CHOIR sings every Releasing blocks through sound, Street Campus, 9-11am. Cost: Canada. Info: 352-1742 (Jan). m15 Sunday. New members welcome, Denver. 7-10pm. ong other Thursday, 577 Baker St. Info: listening & movement, 7-9pm. Call Holly 354-7764; Marie 352-7278. Free. Call Catherine for details, CANCER: Why We’re Still Dying to especially men. Practices: Thurs, JAZZ NIGHT AT THE RICEBOWL, jun26 6-8pm, 354-4129. ong Maria, 352-7278. on 354-0486. ong Know the Truth, video replay of 7-8:30pm at Nelson United MEDITATION every Thursday, Vancouver seminar. Cancer Church, Devon 352-2822. ong WORDSHOP: A small feedback D.J. LEVLEE every Tuesday, 9pm, 7-8pm, at Kootenay Shambhala SUPPORT GROUP for women Prevention Coalition: 354-0959. m15 PARENT SUPPORT GROUP, group for writers is schlepping at the Civic Pub, 705 Vernon. All Meditation Centre, 444 Baker St., requests taken. ong facing effects of the recent cuts. 10am-noon, 312 Silica. Daycare along every other Sunday, 7pm, Nelson. 352-1714. aug28 LIVE JAZZ with Nikko’s Dream at Co-facilitated by Joy Green, psy- available. For more info 825-9234. o 1323 Stanley St. Call 352-5337.on PRENATAL AQUATIC YOGA The Royal. Jazz and funk band YOGA CLASSES. Energizing & chologist. Women’s Centre. starts at 9pm. may22 SEX & LOVE ADDICTS MEDITATION most Sundays, 9am- CLASSES @ Watsu Pool: 1:15- Anonymous, Nelson meeting, relaxing practice. Beginners wel- Fridays, 1-3pm, free drop-in. may29 noon, at Kootenay Shambhala 2:30pm. Come & prepare yourself DROP IN PAINTING CLASSES every Thurs., 7:30pm. For infor- Meditation Centre, 444 Baker St., come. Nelson Rod & Gun Club, 5:30- for a gentle birth; release aches & DEMENTIA/ALZHEIMER Family only $5 at the Civic Centre Blue mation call 354-1789. ongoing Nelson. 352-1714. july31 7pm. Carol Erickson, 229-4793. o pains. Info: Yogita 352-3280. ong Caregivers’ Education. Friday Room. 6:15 to 8:45. For info call TAI CHI & QI GONG CLASS, CHANCEL CHOIR practices: 7- GOSPEL ROCK MUSIC 10:30am, DROP-IN QI GONG CLASSES mornings, May 3-31. Castlegar. Karla Pearce, 354-1986. ong 10-11am (Tues/Thurs). Relaxing, 8:30pm at Nelson United Church. Central School gym. 352-7700. with Marianneke Heringa, 5:30- BELLYDANCE CLASSES May 1- gentle exercise. Tai Chi Centre, 444 Kootenay Christian Fellowship. on New members welcome, especial- Limited registration, $20. Info? Baker, Nelson. 352-3714, 352-2468. o 7pm, $10. Everyone welcome! Tai 365-8502 or 352-9552. may31 29, at the Playspace, 6:30-7:45pm. DROP-IN YOGA CLASSES 3253 ly men. Devon 352-2822. ong Chi Centre, 444 Baker. 352-3714. ong $7 drop-in. Amanda, 354-3462. ma29 N E L S O N F O O D C OA L I T I O N Fri. May 17 South Slocan Village Road, above Wee Ones. 4:30pm. Everyone NELSON WOMEN’S CENTRE PARENT SUPPORT GROUP, DO YOU HAVE A PROBLEM with free store. Open Tues to Fri, noon- 10am-noon, 312 Silica. Daycare food? Overeaters Anonymous. ACTION GROUP meetings are OPENING RECEPTION, Tsuneko welcome. 226-7871. on 4pm. Info, 352-9916. ong available. For more information 1:00 pm, 817 Vernon St, 2nd floor. 2nd Wednesday in the month, Kokubo Painting Exhibition. Nelson UNITY CENTRE of the Kootenays Museum, 6-8pm. Presented by call 825-9234. ong 226-7710. ong00000000000000 1-3 pm at United Church.ong 11:30am. Senior Citizens’ Lounge CHILDREN’S KUNG FU CLASS, Nelson Public Art Gallery Committee. 717 Vernon St. Info: 352-3715. 3-4pm (Tues/Thurs). Confidence, KUNDALINI YOGA: Beginner to m15 HAVING A PUBLIC EVENT? Everyone welcome. ong focus, co-ordination. Tai Chi intermediate level. Healing for the KOOTENAY MOVEMENT with entire body, 7:30-9pm, Aquatic Rivkah Moore. Improvisational Mon. May 20 Centre, 444 Baker, Nelson. Phone 352-3714, 352-2468. ong Centre, $8, 352-9569. ong dance exploration & practise. No PRENATAL AQUATIC YOGA CLASSES @ Watsu Pool: 5:30- 7pm. Come & prepare yourself for experience necessary. Shanti Yoga Studio. 7-9pm. 352-6436. jun14 END THE SANCTIONS On Iraq meeting: 7pm, United Church. For more info call 505-5267. ong YOGA CLASSES. Relax & renew. Experienced students welcome. Nelson Rod & Gun Club. 5:30- EXPRESS FRANK BROOKE APPEARING at a gentle birth; release aches & The Elephant Mountain Bar and MUSIC FOR FAMILIES with Marie 7pm. Carol Erickson, 229-4793. o Calendar Listings are FREE pains. Info: Yogita 352-3280. jn30 Grill. 6-10pm. ong Prokopova. Every Monday, 10:30- YOUTH Environmental Group 11:30am at The Family Place, 503 meets every Tuesday, 1:30pm, KARAOKE WITH ROB, every QUEER WOMEN’S discussion group. Fridays 6:30-8:30pm @ Front St. Babies, toddlers, moms & Wed. 9pm at the Civic Pub. ong Ecocentre. Come on out! ong Nelson and District Women’s dads welcome. $2 drop-in. ong PROCTER PLAYGROUP: kids’crafts Centre. 420 Mill. aug31 NELSON TABLE TENNIS CLUB Wed. May 22 & coffee. Come join us at Procter every Monday at Blewett School, VISIT! The Bad Uncle’s Meat MOMMY, WHAT’S IN MY TOOTH- Schoolhouse from 9:30-11:30am. m29 6:30-9pm when school is open, Circus. Free art materials, coffee, PASTE? Why are sensible people NIGHTS ALIVE! Special activities advice, ‘til May 24. Contact LX. 352-6755. may02 may22 throwing out their toothpaste and Wed/Fri at Nelson & District Youth YOU DESERVE A BREAK: Soup, DEMENTIA/ALZHEIMER Family shapoo? Cancer Prevention coali- Centre. Call 352-5656 for info. on TAI CHI & QI GONG CLASS, Caregivers’ Education. Friday mornings, May 3-31. Castlegar. music, company & more, 12 noon, Mondays at the Family Place. ong tion. 250-354-0959. may22 Calendar listings appear only one BELLYDANCE CLASSES May 1- 7-8pm (Mon/Wed). Relaxing, gentle exercise. Tai Chi Centre, 444 Baker, Limited registration, $20. Info? 365-8502 or 352-9552. may29 KUNDALINI YOGA: Beginner to intermediate level. Healing for the 29, at the Playspace, 6:30-7:45pm. week prior to the event. Deadline is $7 drop-in. Amanda, 354-3462. ma29 Nelson. 352-3714, 352-2468. ong AIKIDO, WAY OF HARMONY for SENIORS’ WALKING at 10th Street Campus, 9-11am. Cost: Free. Call entire body, 7:30-9pm, Aquatic Centre, $8, 352-9569. ong PRENATAL AQUATIC YOGA Thursday noon for the following Issue. body/mind/spirit. Ongoing classes: children, Wed/Fri, 5-6pm; adults, Catherine for details, 354-0486. o SUPPORT GROUP for women fac- TOPS (Take Off Pounds Sensibly) meet at 6pm, Seniors’ Lounge, 717 CLASSES @ Watsu Pool: 5:30- 7pm. Come & prepare yourself for Submissions by Fax or Email only. Mon/Wed/Fri, 6-7:30pm, at the Vernon St. For more information a gentle birth; release aches & ing effects of the recent cuts. Co-facil- Rod & Gun Club. Call 353-7482. on call 825-9487. ong pains. Info: Yogita 352-3280. ong itated by Joy Green, psychologist. BODY & SOUL KOOTENAY LAKE CHORUS, Sweet Women’s Centre. Fridays, 1-3pm, NELSON SHOTOKAN KARATE N E L S O N F O O D C OA L I T I O N Adelines practice 7pm, 5th & Elwyn. free drop-in. may29 CLUB. St. Joseph’s School. Mon/ ACTION GROUP meetings are Joey, 352-3393; Dorothy, 352-7199. o NIGHTS ALIVE! Special activities Wed. 5:30-7:30pm. 352-7905. ong 2nd Wednesday in the month, KOOTENAY KILTIE PIPE BAND. Wed/Fri at Nelson & District Youth CADETS – Upstairs at the Nelson 1-3 pm at United Church.ong 7-9pm Wednesdays. Nelson Centre. Call 352-5656 for info. on Legion. 7pm. For youths 12-18 yrs. KUNDALINI YOGA: 10:30am-noon A Directory of Health & Healing in the Kootenays Legion. 825-9225 or 352-7110. on DO YOU HAVE A PROBLEM with 352-3128. ong at Playspace. Bring a blanket. $8, NARCOTICS ANONYMOUS. food? Overeaters Anonymous. AIKIDO, WAY OF HARMONY for 352-9569. ong Acupressure 1:00 pm, 817 Vernon St, 2nd floor. 7:30pm. 601 Front Street, Rear 226-7710. ong body/mind/spirit. Ongoing classes: PROCTER PLAYGROUP: kids’ Margaret Carroll, B.F.A., Shiatsu & Reflexology .352-1676 entrance, bsmt door. 352-7318. on children, Wed/Fri, 5-6pm; adults, crafts & coffee. Come join us at AIKIDO, WAY OF HARMONY for Mon/Wed/Fri, 6-7:30pm, at the Dania KalTara, Reg. JinShinDo®, Bodymind™ 354-0413 NELSON SHOTOKAN KARATE Procter Schoolhouse from 9:30- CLUB. St. Joseph’s School. Mon/ body/mind/spirit. Ongoing classes: children, Wed/Fri, 5-6pm; adults, Rod & Gun Club. Call 353-7482. o 11:30am. may29 Acupuncture TWISTED SPOON CAFE open Wed. 5:30-7:30pm. 352-7905. on Mon/Wed/Fri, 6-7:30pm, at the Rod 11am-3pm! At N&D Youth Centre. KARAOKE WITH ROB, every Marion Starr, D.T.C.M. . . . . . . . . . . . . . . . .352-9890 BLUE GRASS SLOWPITCH JAM, & Gun Club. Call 353-7482. o Wed. 9pm at the Civic Pub. ong every other Wed. at the Scout Hall, Youth-run, not-for-profit. Open to Marjorie Davidson, D.T.C.M. . . . . . . . . . . . .352-3862 301 Cedar, 7pm. Call Eva DeFoor Sat. May 18 all ages. ong KUNDALINI YOGA: Beginner to Michael Smith, C.C.M.D. . . . . . . . . . . . . . .352-0459 DO YOU HAVE A PROBLEM WITH intermediate level. Healing for the 505-5233. ong PLANNED PARENTHOOD Clinic: ENJOY LIVE MUSIC, 9:30am-3pm at Tree of Life Marketplace in FOOD? Overeaters Anonymous, entire body, 7:30-9pm, Aquatic Astrology 12-noon. Call Heather, 352-6813. o Centre, $8, 352-9569. ong 5:30-8pm. Contraception/STD/ preg- Cottonwood Falls Park, Nelson. Khoji J. Lang, Spiritual Astrology . . . .1-877-352-0099 354-1458. may15 TAI CHI & QI GONG CLASS, DROP-IN ECSTATIC DANCE with nancy, 333 Victoria St. 354-1322. ong GORDON REDMOND, snake 7-8pm (Mon/Wed). Relaxing, gen- James: 11:30am-1pm, Aquatic Body/Mind tle exercise. Tai Chi Centre, 444 Thurs. May 16 wranger, 7pm, Nelson Municipal Baker, Nelson, 352-3714, 352-2468. Centre, $8, everyone welcome, Susan Grimble, Rolfer, '81, Feldenkrais(ST) 366-4395 Library meeting room. Slides, rep- 352-7869. ong MOM’S GROUP, “Pelvic Muscle tiles. $5, $2 children. may15 Tues. May 21 Energy Work NIGHTS ALIVE! Special activities Strengthening” If you’ve had a baby, BOMBA! AT FLUID. Cuban/ Wed/Fri, Nelson & District Youth Celesttina Hart, CR™, BMSI®, Essences & Sound352-1958 this is for you! With Petra Lehman, Chilean sextet fusing modern Latin BECOMING AN INTERNET physiotherapist. 1-3pm Family music with Jazz & Funk elements. Power Searcher with Andre Virly. Centre. Call 352-5656 for info. on Dr. John Snively, Cranio-Sacral, Radionics . . . .229-5789 Place. 503 Front Street. 505-5392. Free including childcare. may15 352-4603. may15 Windows/keyboard skills required. TAI CHI & QI GONG CLASS, Chiropractor SHANNON SAUNDERS & The Register NDRC, 352-7257. may15 7-8pm (Mon/Wed). Relaxing, gentle FREE SEMINAR: Nutrition for a bal- Splinters, bluegrass/celtic music, 8pm, exercise. Tai Chi Centre, 444 Baker, Dr. Kevin McKenzie . . . . . . . . . . . . . . . . . .352-5135 A JOURNEY THROUGH WALDORF. Eagles Lodge, 641 Baker St. m15 anced lifestyle. 7pm. Chako Mika Mall. Call 352-0511. may15 DROP-IN ECSTATIC DANCE with Talk/discussion w/Waldorf teacher Nelson. 352-3714, 352-2468. o Counselling Diane Walters & panel of alumni.7pm, YOGA CLASSES in Queen’s Bay. YOGA CLASSES. Energizing and James: 3-5pm, Aquatic Centre, $8, Waldorf School. 352-6919. may15 Awaken body/mind/spirit. All wel- Marg Newell, Counsellor/Coach/Mediator . .825-4745 everyone welcome, 227-6849. o relaxing practice. Beginners wel- AFRICAN DANCE to live music, ADULT / TEEN GYMNASTIC come. 8-10am. Phone Carol Hypnotherapy come. Nelson Rod & Gun Club, 5:30- 9-10:30am, Playspace Studio. Classes. Get a great workout & Erickson, 229-4793. ong 7pm. Carol Erickson, 229-4793. ong $10 drop in. Beginners welcome. learn exciting new skills in a fun & Lorna Robin, Clinical Hypnotherapist . . . . . .227-9556 KOOTENAY LAKE CHORUS, NELSON AIR CADETS meet 354-0484. ong relaxed setting. 8pm, $8 drop-in. Sweet Adelines practice, 7pm, 5th Massage Services from 6-9:15pm at South Nelson. GAMBLERS ANONYMOUS Info: 352-2227. ong & Elwyn. Joey, 352-3393; Dorothy, Call Judy Bourne, 359-2979. jun26 meets Saturdays @ 7pm, 717A POST-NATAL & BABY YOGA 352-7199. ong Rub It In Massage/Mobile, Lucille . . . . . . . . 352-6804 MEDITATION every Thursday, Vernon St. (downstairs), 352- CLASSES @ 10:30-11:45am, Chantal Dery at Spa Oasis . . . . . . . . . . . . .354-4487 0866, ga@netidea.com. ong KOOTENAY KILTIE PIPE BAND. 7-8pm, at Kootenay Shambhala Shanti Yoga Studio. Perfect time Meditation Centre, 444 Baker St., ECKANKAR OPEN HOURS: every for moms to regain strength & 7-9pm Wednesdays. Nelson Legion. 825-9225 or 352-7110. o Meditation Nelson. 352-1714. aug28 3rd Saturday, 1-2pm, 2c-601 Front power while being with baby. Info: Street, Nelson. www.eckankar.org. o NELSON SHOTOKAN KARATE Kootenay Shambhala Meditation Centre . . .352-1714 A SEA OF TRANQUILITY providing Yogita 352-3280. ong Lymph Drainage, Relaxation and AFRICAN DANCE to live music. Playspace Studio. 9-10:30am. CHERYL HODGE IS BACK at the CLUB. St. Joseph’s School. Reflexology Therapeutic Massage Services by Library Lounge, from 7-11pm. Mon/Wed. 5-7pm. 352-7905. on Karen Jasmine, RMT, 352-7267. Drop in $10. Beginners welcome. ong Music at its best. jun30 Shelley Tomelin, Sole to Soul Reflexology . .359-5915 jun12 BLUE GRASS SLOWPITCH JAM, PRENATAL YOGA @ Shanti Yoga CREATIVE Scrapbooking Work- Studio: 3:34-5pm. Come & nur- CREATIVE Scrapbooking Work- every other Wed. at the Scout Hall, shops every Thursday, 6-10pm. To ture for this special time of your shops every Tuesday, 6-11pm. To 301 Cedar, 7pm. Call Eva DeFoor TO ADVERTISE HERE CALL 354-3910 reserve your spot, call 354-4919.on 2 life. Info: Yogita 352-3280. ong reserve your spot, call 354-4914. a02 505-5233. ong $60 for 6 months